NOW SERVING VENTURA, OXNARD AND CAMARILLO

2470 Ivory Way, Oxnard

Right off the 101 in the Beautiful Vineyard Estates

Welcome to Pilates With June in Oxnard, CA. We specialize in Reformer, Cadillac and Mat instruction. We are proud to offer private and group sessions. After 30 years of teaching experience in dance and fitness in the Los Angeles area, I find it completely rewarding to bring my expertise to Ventura, Oxnard and Camarillo. The Pilates Method is truly a mind/body endeavor that brings strength, balance endurance and wellbeing to those who participate. For many of us, including myself, it has contributed to pain relief and has given us a much happier and active lifestyle.


Private Pilates Reformer Instruction

Pilates With June offers excellent private Pilates Reformer instruction. The amazing thing about one on one training is having instruction that is specific to your body and your needs. June has what is referred to as a "good eye". With over 30 years experience giving private training, she has the ability to spot the most subtle variences in body mechanics. What might seem like a very slight difference usually makes a huge difference for the client. Because of this, the client improves at least 4 times faster than in group class participation.

 

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Semi-Private Sessions With Hands-On Attention

At Pilates With June we provide small group classes with a maximum of 5 participants. June provides as much individual attention as possible. These classes are comprehensive and teach all of the Pilates Method concepts. With this Mind/Body endeavor individual corrections are made and the class is led with cues to take them to a higher level each time.


Private & Group Pilates Mat Instruction In Oxnard, CA


Pilates With June offers private and group Pilates Instruction in Oxnard, CA. People from Ventura and Camarillo, California are regulars at our training sessions. Feel free to schedule an appointment or give me a call.

                     

 


Sun

26

Oct

2014

Lines of Energy, The Basics

By June Scharff

As you move forward in your Pilates classes you may hear the instructor refer to lines of energy. Lines of energy are a visual aid used to help the mind tell the body to work in ways that are subtle yet very much there. These lines of energy are also consistent throughout the work.

  

This is how it works: A line of energy moves in a direction and continues to move into infinity. You never want to feel like you are directing a line of energy to a specific destination. The head for example, you would not direct the line of energy to the head; you would direct the energy in the direction of the head, and into infinity. A line of energy never stops; it is continuous.

 

 

 

 

 

 

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Pilates with June is Incredible! She is able to figure out what my body needs to do to heal areas that have been destroyed. She is able to take the craft of exercise and movement to help rebuild a healthy body -- Mine! Thank You June!

 

KayDee C., 2014